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Sportpause

5. April 2012
1

Tipps für das optimale Training

Dass Sport, besonders Ausdauersport, unser Wohlbefinden steigert, uns belastbarer macht und vor allem unsere Gesundheit fördert, ist mittlerweile allgemein bekannt. Ob gerade erst mit dem Sport begonnen wird, bereits Sporterfahrung…
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Tipps für das optimale Training